Here is How Healthy = Happy

Here is How Healthy = Happy


Tell me and I'll forget, show me and I may remember, involve me and I'll understand.
Old Chinese Proverb

Post written by Katarina Miletic  Join my Inner Circle


Things only sit right with you when you’re in alignment with your higher self, my friend. Learn not to compromise this. Learn to stay connected. Remember that you came here with the great deal of faith and trust in who you are, which you have (for a variety of reasons) turned your back on, or even forgotten. 


Little Side Note 


Now, just keep in mind, if these experiences you are going through, feel resonant at your core soul level, the deepest (truest and purest) part of you - then you are here expressing and learning through that particular individual view, and that is absolutely what you should continue doing. If, however, you don’t feel aligned (or you don’t even know what alignment is), and instead, you just beat up on yourself, feel awful most of the time and suffer inexplicably, then - this is very much for you, my dear friend. 


Fundamentals


When I refer to being healthy I am primarily talking about your state of being. In other words, your alignment with your higher truth, with your higher self and, ultimately with All There Is.


What’s is the ‘state of being’ for someone who doesn’t have a clue what those terms really mean - in actual life terminology? 


Let’s look at the elements that make up your state of being:


  • Awareness of one’s intuition and willingness (resolve and decision) to trust it - as the most natural thing to you, and the very lifeline of connection with the higher consciousness that is your higher self; 
  • Habits and patterns that work for you and promote a healthy state of being;
  • Knowing that everything is your choice; 
  • Ability to assume the absolute responsibility for your life; 
  • Desire and hunger for expansion and learning;
  • The vision that is bigger than you;
  • Understanding that you are part of (as in inseparable one with) All There Is, All There Ever Was and All There Will Ever Be - All is You, and You are One with All.


Question


Does any of the above look as something outside you, out of your hands, outside your personal control? Do any elements of your free will, and your state of being, depend on anyone or anything else, my friend?


Answer


Ask yourself this regularly, really give yourself the attention, time, and appreciation that you deserve - and be honest. As you would with your best friend. You know - that one that sees right through you and cannot ever lie to them. Tell yourself that you are worth every effort of spiritual work that is going to take to align your mental and physical and energetic state with feeling and being pure, honest, alive, aware, vibrant, radiant, resonant with source, inspired, liberated, empowered and enlightened. Choose to be who you are. For once in your life feel the real power of your being and stop squeezing the infinite potential of your soul to fit into moulds that have been created from the ignorance of the blissful nature of your being.  


Be


Take action! Feel free - because you really are. No outside circumstance will ever dictate who you are nor how you feel. Your state of being is within your full power of control. Control it with the precision of infinite love. Feel the connection with other individual souls through oneness and unity of spirit. You will only ever be able to see the pure love and light that we are. We are one. We are complete in our oneness. Respect that, and respect yourself. Be in awe of your being, as you deserve nothing but awe, and you have this from the Creator of the Universe, from the Infinity, from the Creation, from Life, from the sun and the moon and the wind, from the rain and the sea, from each blade of grass, from little child’s teary eye and old person’s smile (and the other way round, too), from every leaf and flower, from monkeys and roses, from Earth and the sky. Heavens are smiling at you. Be alive, believe in you. Be you who came here to shine for all with the same light of pure love. Be, my friend. Feel your being. 




* * * * The Exclusive Update – 244 Days to Dream * * * * 


1.

It is so satisfying when you start making big strides towards your goal. I just have to laugh at the human limitation that the conditions have to be near perfect before we start moving forward. Oh, I am absolutely guilty of this, too, my friend. More so in the previous eight years than in the last two, I am happy to report. So, there is definitely much room for improvement and shifting one’s mindset. And the mindset has to be coupled with taking bold, brave and courageous steps - just on faith, and a little bit of comfortable feeling in the gut that you do know enough to start moving. 


Unless you are moving, it’s hard to get anywhere. But if you are moving, even if it takes you years (and I promise you that it won't, because the speed is quickly gained) - you are getting closer. However, if you remain stationary…. you get the picture - you need a miracle to get there.


So, I have started moving on some levels (and in certain areas of my life) much quicker, and with more resolve right from the get-go, but there were other areas where obviously more false beliefs were harboured somewhere in the subconscious. Awakening to them, having an honest look and calling them what they are - makes them dissolve, like early morning fog on a midsummer’s day. False beliefs are the quickest thing to eliminate when you look at them straight in the eye. They have no hope of surviving in the face of your true power. 


Never tire of working on yourself, my friend. It’s the most worthwhile investment of your time, effort and love. And don’t forget: unless you are happy, you are not helping. You are not spreading joy and love like you are meant to and like you want to. So, love yourself enough to understand and appreciate the infinite potential of your being….


2.

All the feelings coming out of the above-described state of being are on the high side of the emotional scale. My days are between bliss and optimism, joy and quiet, peaceful happiness, excitement when your heart and soul sing in harmony with your inner universe, contentment to pure bliss, and so on. And all that is required for this state of being is nothing that was acquired from any outside factor but inspired by the higher self, with love and wellbeing, freedom and expansion. 


3.

There are periods of life when things happen so fast and to keep up with the creative momentum, you make your focus so laser-sharp. That’s what has been going on in the nutshell. I will update you within each topic separately so that we keep the continuity, but for the sake of this overture, let me just tell you that you will be blown away when you hear and see everything that has been going on, and is going on presently. 


365 Days to Dream - the home renovation front has seen a couple of meetings, discussions, family plans (I absolutely love how my whole family gets on board - we literally share one vision). As always, there are more ideas than days in the year, but when it comes to narrowing our choices, the path will become obvious to me. I love to keep my options open and dream big and wide in the meantime. 


I am working full time on finalising the steps to start selling my collection of vintage, decorative and practical pieces. The website is nearly ready, and then it’s just putting it all together. I have given myself a deadline for launching, which will be announced very soon, so keep your eyes peeled, my friend. I don’t want you to miss this opportunity to connect and have so much fun together. 


One more update for today: the podcast interview was postponed last week, but Ray McKenna - Nutrition and Fitness Entrepreneur friend of mine, and I have caught up this Monday and I cannot wait to publish our conversation on This is Your Moment podcast for you this coming Sunday. 


And - just so you are prepared: for one of the following episodes, I will be interviewing my coach and mentor Kara Buntin. You are in for a real treat, that’s all I will say right now! Wishing you a great rest of your week and talk soon, my friend. If you haven’t yet - make sure you hit that Subscribe button on top of this page. Let’s connect properly. With all the love.  


Petworth Mansion, England - New Fine Art Website from  Indigo & Verdigris

Remember – You Are Safe Here

This is the sacred place between our souls. Thank you for sharing your visions, dreams and ideas. Your courage to be vulnerably seen will always be respected, and you will be treated with nothing but kindness and compassion. ♡




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